Calories in Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
241 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 3 oz (about 85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 158 | |
| % Daily Value* | ||
|
Total Fat
17 |
26 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
1 |
||
|
Cholesterol
82 |
27 |
|
|
Sodium
55 |
2 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
22 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 241 calories in 85 grams of Lamb, Australian,.
With 280 calories per 100 grams, this food would be considered a Medium calorie density food.
Lamb, Australian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
lamb
australian
imported
fresh
rack
roast
frenched
bone-in
lean
and
fat
trimmed
1/8"
cooked
roasted
urmis
#2945
separable
Macronutrients split
0.0% Carbohydrates
64.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.